
artikelSep 7, 202614 min
Social Media and AI Addiction Are Killing Focus
Social media and AI addiction are slowly eroding our focus and mental health. How algorithms work, what’s changing in daily life, and what we can still control.
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Social media and AI addiction are slowly eroding our focus and mental health. How algorithms work, what’s changing in daily life, and what we can still control.

Social media and AI addiction are quietly eroding our focus and mental health. It’s more than screen time; it’s a system built to keep our brains always on.

Endless feeds, hyper-personal FYP, and AI chatbots on standby 24/7. In the middle of all that, why do our focus and mental health feel increasingly fragile?