
artikelOct 17, 202613 min
Social Media and AI Addiction: Our Focus Fading
Social media and AI addiction are quietly draining our focus and mental health. How do the algorithms work, and what can we realistically do about it?
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Social media and AI addiction are quietly draining our focus and mental health. How do the algorithms work, and what can we realistically do about it?

Endless feeds, hyper-personal FYP, and AI chatbots on standby 24/7. In the middle of all that, why do our focus and mental health feel increasingly fragile?